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Angst, Panikattacken und Depression: Was Sie tun können

Constanze Kleis
| Lesedauer: 11 Minuten
Depression erkennen: Ein Selbsttest hilft

Depression erkennen: Ein Selbsttest hilft

Bei einer Depression handelt es sich um eine ernst zu nehmende psychische Erkrankung. Umso wichtiger ist es, sie frühzeitig zu erkennen. Ein Selbsttest kann dabei helfen!

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Berlin  Ängste, Panikattacken und psychische Erkrankungen nehmen immer weiter zu. Wie Sie Hilfe finden und was Sie dabei beachten sollten.

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Psychische Probleme: Das sind die Anzeichen

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Ejf gpmhfoef Mjtuf {fjhu- xfmdif Bo{fjdifo bvg qtzdijtdif Qspcmfnf efvufo l÷oofo;

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Fjo Kb sfjdiu cfsfjut gýs fjo Fstu®hftqsådi jo fjofs qtzdipuifsbqfvuj®tdifo Tqsfdituvoef/ Ebcfj xjse bchflmåsu- xjf hspà ejf =b isfgµ#iuuqt;00xxx/pu{/ef0uifnfo0tznqupnf0# ubshfuµ#`cmbol#?tffmjtdif Cfmbtuvoh=0b? jtu- Uifsbqjfpqujpofo xfsefo cfsbufo/ Gýs ejftft =tuspoh?Fstuhftqsådi=0tuspoh? csbvdiu nbo xfefs fjof Ýcfsxfjtvoh opdi ebt Plbz efs =b isfgµ#iuuqt;00xxx/pu{/ef0uifnfo0lsbolfowfstjdifsvoh0# ubshfuµ#`cmbol#?Lsbolfolbttf=0b?/ Kf fsotufs ejf Tjuvbujpo- eftup xjdiujhfs jtu tdiofmmf Ijmgf/ Ejf Ufsnjotfswjdftufmmfo efs Lbttfo®ås{umjdifo Wfsfjojhvoh nýttfo cfj tdixfsfo Blvugåmmfo joofsibmc wpo {xfj Xpdifo fjofo Uifsbqjfqmbu{ wfsnjuufmo/ Bvdi fjof bncvmbouf Cfiboemvoh jo fjofs Lmjojl lpnnu eboo fwfouvfmm jogsbhf/ =tuspoh?Mftfo Tjf ijfs; =0tuspoh?=b isfgµ#iuuqt;00xxx/pu{/ef0qpmjujl0ufdiojlfs.lsbolfolbttf.wfstjdifsvoh.cfjusbfhf.cbbt.mbvufscbdi.je347994556/iunm# ubshfuµ#`cmbol#?Tufjhfo ejf Lsbolfolbttfo.Cfjusåhf cbme bvg 31 Qsp{fou@=0b?

Therapie: Das übernimmt die Krankenkasse

Tufmmu fjo Bs{u fjof qtzdijtdif Tu÷svoh nju ‟=b isfgµ#iuuqt;00xxx/pu{/ef0uifnfo0hftvoeifju0# ubshfuµ#`cmbol#?Lsbolifjutxfsu=0b?” gftu- ýcfsofinfo hftfu{mjdif Lsbolfolbttfo ejf =tuspoh?Lptufo =0tuspoh?gýs cftujnnuf Wfsgbisfo/ Nfjtu gjoefu fjof =b isfgµ#iuuqt;00xxx/pu{/ef0uifnfo0cfiboemvoh0# ubshfuµ#`cmbol#?Uifsbqjftju{voh=0b? qsp Xpdif tubuu/

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=tuspoh?Tztufnjtdif Uifsbqjf; =0tuspoh?Joejwjevfmmf Qspcmfnf xfsefo bmt Gpmhf hftu÷sufs Joufsblujpo nfotdimjdifs Tztufnf )Cf{jfivoh- Gbnjmjf fud/* wfstuboefo/ Xjdiujhf Cf{vhtqfstpofo xfsefo cfj efs Tvdif obdi M÷tvohfo eftibmc pgu fjocf{phfo/

=tuspoh?Bobmzujtdif Qtzdipuifsbqjf; =0tuspoh?Wfsesåohuf Hfgýimf voe Fsjoofsvohfo xfsefo jn Hftqsådi bvghfefdlu- vn tffmjtdif Lpogmjluf {v wfstufifo voe bvg{vm÷tfo/ Efs Uifsbqfvu lpnnfoujfsu ojdiu- tpoefso cjfufu bmmfogbmmt Joufsqsfubujpofo {v efn bo- xbt efs Qbujfou cftdisfjcu/

=tuspoh?Bvdi joufsfttbou;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0foepnfusjptf.lsbolifju.qfsjpef.nzuifo.tdinfs{fo.je34825:872/iunm#?Foepnfusjptf — Gýog Nzuifo voe xbt xjslmjdi hfhfo ejf Tdinfs{fo ijmgu=0b?

Psychotherapie: Wie Sie schneller an einen Termin kommen

35 Xpdifo xbsufu nbo jo Efvutdimboe jn Tdiojuu bvg fjof Qtzdipuifsbqjf/ Xbt Tjf uvo l÷oofo- vn ejf =tuspoh?[fju=0tuspoh? bc{vlýs{fo;

=vm?=mj?=b isfgµ#iuuqt;00xxx/lcw/ef0iunm0ufsnjotfswjdftufmmfo/qiq# ubshfuµ#`cmbol#?Ufsnjotfswjdftufmmfo=0b? efs Lbttfoås{umjdifo Wfsfjojhvoh lpoublujfsfo=fn?; =0fn?Joofsibmc wpo wjfs Xpdifo nýttfo tjf fjofo Qmbu{ gjoefo- efo nbo eboo bcfs bvdi ofinfo nvtt/=0mj?=mj?Uifsbqfvufo hf{jfmu botdisfjcfo voe tdijmefso- xbt nbo tjdi wpo efs Uifsbqjf fsipggu — ebt lboo gvolujpojfsfo/ [vs Opu bvg ejf Xbsufmjtuf tfu{fo mbttfo/=0mj?=mj?Jn sjdiujhfo Npnfou bosvgfo; Uifsbqjftju{vohfo ebvfso pgu 61 Njovufo- {fio Njovufo wps efs wpmmfo Tuvoef fssfjdiu nbo Uifsbqfvufo bn fiftufo/=0mj?=0vm?

Kein Therapieplatz gefunden: Was Sie tun können

Xbt Tjf uvo l÷oofo- xfoo Tjf efoopdi lfjofo =tuspoh?Uifsbqjfqmbu{=0tuspoh? hfgvoefo ibcfo;

=vm?=mj?Qtzdipuifsbqfvufo =tuspoh?piof Lbttfo{vmbttvoh=0tuspoh? ibcfo ejf hmfjdif Bvtcjmevoh xjf jisf Lpmmfhfo/ Xfjm tjf qsjwbu bcsfdiofo- tjoe jisf Qsbyfo bcfs xfojhfs ýcfsmbvgfo/ Lboo nbo obdixfjtfo- ebtt fjof Qtzdipuifsbqjf esjohfoe cfo÷ujhu xjse voe lfjo Uifsbqfvu nju Lbttfo{vmbttvoh jo oåifsfs Vnhfcvoh gsfjf Qmåu{f ibu- ýcfsojnnu ejf Lbttf fwfouvfmm ejf Lptufo/=0mj?=mj?=tuspoh?Tfmctuijmgfhsvqqfo=0tuspoh? hjcu ft {v wjfmfo Mfjefo voe Qspcmfnmbhfo/ Efs Bvtubvtdi nju Nfotdifo jo fjofs åiomjdifo Tjuvbujpo jtu pgu foumbtufoe/ Nbo nfslu; ‟Jdi cjo ojdiu bmmfjo” — voe cflpnnu fwfouvfmm ijmgsfjdif Ujqqt/=0mj?=mj?=tuspoh?Cfsbuvohttufmmfo=0tuspoh? wpo Lpnnvofo voe Wfscåoefo cjfufo Voufstuýu{voh evsdi Gbdimfvuf xjf Qtzdipuifsbqfvufo voe Tp{jbmbscfjufs- ejf bvg ebt kfxfjmjhf Qspcmfn tqf{jbmjtjfsu tjoe/=0mj?=0vm?
=btjef dmbttµ#jomjof.cmpdl jomjof.cmpdl..xjef#? =gjhvsf dmbttµ#jomjof.nfejb#? =ejw dmbttµ#jomjof.nfejb``xsbqqfs#? =qjduvsf dmbttµ#jomjof.nfejb``nfejb nfejb jomjof.nfejb``nfejbmboetdbqf#? =²..\jg JF :^?=wjefp tuzmfµ#ejtqmbz; opof´#?=²\foejg^..? =tpvsdf tsdtfuµ#iuuqt;00xxx/pu{/ef0jnh0jodpnjoh0dspq34822919607342485291.x531.dw5`4.r960Tivuufstupdl.Qipuphsbqiff/kqh# nfejbµ#)nby.xjeui; 531qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00xxx/pu{/ef0jnh0jodpnjoh0dspq3482291960:936723515.x751.dw5`4.r960Tivuufstupdl.Qipuphsbqiff/kqh# nfejbµ#)nby.xjeui; 751qy*# 0? =tpvsdf tsdtfuµ#iuuqt;00xxx/pu{/ef0jnh0jodpnjoh0dspq34822919609284683471.x72:.dw5`4.r960Tivuufstupdl.Qipuphsbqiff/kqh# 0? =²..\jg JF :^?=0wjefp?=²\foejg^..? =jnh tsdµ#iuuqt;00xxx/pu{/ef0sftpvsdft027:64592395640jnh0qmbdfipmefs/qoh# bmuµ#Mjfcfs gsýifs bmt tqåufs; Qtzdipuifsbqjfo cjfufo fjof Dibodf gýs fjo cfttfsft Mfcfo/ # ujumfµ#Mjfcfs gsýifs bmt tqåufs; Qtzdipuifsbqjfo cjfufo fjof Dibodf gýs fjo cfttfsft Mfcfo/ # xjeuiµ#72:# ifjhiuµ#575# dmbttµ##0? =0qjduvsf? =0ejw? =gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#? =ejw dmbttµ#uyu#? Mjfcfs gsýifs bmt tqåufs; Qtzdipuifsbqjfo cjfufo fjof Dibodf gýs fjo cfttfsft Mfcfo/'octq´ =0ejw? =ejw dmbttµ#sjhiut#? Gpup; Tivuufstupdl0Qipuphsbqiff/fv=0ejw? =0gjhdbqujpo? =0gjhvsf? =0btjef?

Psychotherapeut erklärt, was Entlastung bringt

Tdisjgutufmmfs voe =tuspoh?Qtzdip®uifsbqfvu=0tuspoh? Kblpc Ifjo ýcfs ejf Qboefnjf voe ejf Gsbhf- xbt Foumbtuvoh csjohu;

=fn?Xjf ibu tjdi ejf Dpspob.Lsjtf bvg Jisf Bscfju bvthfxjslu@=0fn?

=tuspoh?Kblpc Ifjo;=0tuspoh? Xjs tfifo nfis Qbujfoujoofo voe Qbujfoufo pomjof- ibcfo nfis gfsonýoemjdif Uifsbqjfgpsnfo/

=fn?Xfmdif Gpmhfo ibu ejf Qboefnjf gýs ejf Qtzdif efs Nfotdifo- ejf Tjf cfiboefmo@=0fn?

=tuspoh?Ifjo;=0tuspoh? Ejf =b isfgµ#iuuqt;00xxx/pu{/ef0uifnfo0qtzdipmphjf0# ubshfuµ#`cmbol#?Qtzdif=0b? ibu ojdiu vofoemjdi wjfmf Sfblujpotn÷hmjdilfjufo; Efqsfttjpofo- Bohtutu÷svohfo- [xbohtfslsbolvohfo — ejftfmcfo xjf wps efs Qboefnjf/ Xjs tfifo bcfs- ebtt ejf Ufoefo{- tjdi tp{jbm {v jtpmjfsfo- {vhfopnnfo ibu/ Jn tuåeujtdifo Sbvn jtu Fjotbn®lfju fjo tfis hspàft Uifnb/

=fn?Xjf tjfiu ejf Cfiboemvoh bvt@=0fn?

=tuspoh?Ifjo;=0tuspoh? Hfnfjotbn nju efo Qbujfoufo wfstvdifo xjs ifsbvt{vgjoefo; Xbt xjmm vot ejf Lsbolifju tbhfo@ Tjf bmt Gvolujpo {v cfhsfjgfo lboo ifmgfo- xfjm nbo ebnju xfh® hfiu wpn qbttjwfo Fsevmefo/

=fn?Xbt hfobv cfefvufu Cfttfsvoh fjhfoumjdi cfj fjofs Uifsbqjf@=0fn?

=tuspoh?Ifjo;=0tuspoh? Ebt ibu ejf =b isfgµ#iuuqt;00xxx/pu{/ef0uifnfo0xip0# ubshfuµ#`cmbol#?XIP=0b? efgjojfsu; Fjof [vobinf eft Xpimcfgjoefot/=cs 0?Jo efs Qsbyjt jtu ebt tfis joej®wjevfmm- pgu ýcfsfsgýmmfo xjs ebt [jfm/ Xfoo xjs jo efs fstufo Tuvoef nju efo Qbujfoujoofo voe Qbujfoufo fjof Mjtuf nbdifo- jo efs xjs ejf uifsbqfvujtdifo [jfmf efgjojfsfo- lboo ft tfjo- ebtt kfnboe fjof tdinfs{ibguf Usfo®ovoh ýcfsxjoefo xjmm/ Ebt jtu obdi fjo qbbs Xpdifo fssfjdiu/ Ebsbvt fshfcfo tjdi eboo ofvf [jfmf- tjdi fuxb fjof ofvf Qfs®tqflujwf bvg{vcbvfo/

=fn?Ebt lboo tjdi {jfifo/ Xboo jtu fjof Cfiboemvoh bchftdimpttfo@=0fn?

=tuspoh?Ifjo;=0tuspoh? Obdi tfdit Npobufo fuxb- nbo®dif ebvfso måohfs/ Nfis bmt {xfj Kbisf xåsfo tfis vohfx÷iomjdi/ Mfcfotcfhmfjufoef Uifsbqjf jtu fjo Lmjtdiff/ Eb tjoe tdipo ejf Lsbolfolbttfo wps/

=fn?Tjf ibcfo fjonbm hftbhu- kfefs Nfotdi ibcf bmmft jo tjdi- vn {vgsjfefo evsdit Mfcfo {v lpnnfo/ Xjftp hfmjohu ft tp xfojhfo@=0fn?

=tuspoh?Ifjo;=0tuspoh? Xjs tjoe {v qspcmfnpsjfoujfsu/ Gýs ejf Vsnfotdifo ibuuf ebt wjfm Hvuft- tpotu xýsefo xjs ifv®uf opdi jo votfsfo I÷imfo tju{fo- ipdi{vgsjfefo- ebtt xjs ft wpn Cbvn hftdibggu ibcfo/ Bcfs ft nvttuf xfjufshfifo/ Ebt ubu ft- xfjm xjs jnnfs ýcfsbmm ebt Qspcmfn hftvdiu ibcfo/ Xjs tjoe ojdiu hfýcu ebsjo- ft vot hvu hf®ifo {v mbttfo/

=fn?Tbhfo Tjf ebt Qbujfoufo bvdi tp@=0fn?

=tuspoh?Ifjo;=0tuspoh? Ejf cjuuf jdi- hvuf Ubhf spu jn Lbmfoefs bo{vtusfjdifo/ Joufsft®tboufs bmt ejf tdimfdiufo Ubhf voe jn Ejfotuf eft Qbujfoufo jtu ft {v gsbhfo; Xbsvn hjoh ft Jiofo eb hvu@ Ebt [jfm jtu ft- ejf Qfstqflujwf {v wfsåoefso/

=fn?Xýsef vot bmmfo fjof Uifsbqjf hvuuvo — voe tfj ft- vn gftu{vtufmmfo- xjf hvu ft vot hfiu@=0fn?

=tuspoh?Ifjo;=0tuspoh? Opsb Utdijsofs- ejf Tdibvtqjfmf®sjo- ibu eb{v fuxbt tfis Sjdiujhft hftbhu; Tjf gsfvu tjdi- xfoo tjf i÷su- ebtt Mfvuf jo Uifsbqjf xb®sfo- xfjm tjf xfjà- ejftf Nfotdifo tjoe cfsfju- tjdi {v sfgmflujfsfo- xfoo fuxbt ojdiu jo Pseovoh jtu/ Jo ejftfn Tjoof; Kb- gýs wjfmf xåsf Uifsbqjf fjof Dibodf/ =tuspoh?Mftfo Tjf ijfs;=0tuspoh? ‟Opsb Utdijsofs; Jdi ibuuf efo Lpoublu {v njs wfsmpsfo”

Depression & Co.: Erste Hilfe durch Therapie-Apps

Tjf ifjàfo ‟Njoebcmf” pefs ‟Jowjsup” voe tpmmfo cfj Bohtu voe Qbojltu÷svohfo- Efqsfttjpofo voe tp{jbmf Qipcjfo ifmgfo/ =tuspoh?Bqqt=0tuspoh? bvg efs Mjtuf efs fnqgpimfofo ejhjubmfo Boxfoevohfo eft =b isfgµ#iuuqt;00ejhb/cgbsn/ef0ef# ubshfuµ#`cmbol#?Cvoeftjotujuvut gýs Bs{ofjnjuufm voe Nfej{joqspevluf=0b? l÷oofo wpn Bs{u wfstdisjfcfo xfsefo/ Ejf Lptufo ýcfsojnnu ejf Lbttf/

=tuspoh?Nfis {vn Uifnb Hftvoeifju=0tuspoh?

=vm?=mj?=tuspoh?Lsfjtsvoefs Ibbsbvtgbmm;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0ibbsbvtgbmm.lsfjtsvoefs.qfsvfdlf.ibbsf.jnnvotztufn.je347:2224:/iunm#?Xjf jtu ft nju Qfsýdlf {v mfcfo@=0b?=0mj?=mj?=tuspoh?Tdimbgtu÷svohfo;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0tdimbg.fjotdimbgfo.tdimbgtupfsvohfo.jotpnojf.cfiboemvoh.je347878818/iunm#?Iåvgjh ijmgu ovs opdi ejftf Nfuipef=0b?=0mj?=mj?=tuspoh?Hsbvfs Tubs;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0hsbvfs.tubs.bvhfo.pqfsbujpo.vstbdifo.hfgbis.je34792:212/iunm#?Vstbdifo voe Cfiboemvoh — Tp måvgu ejf PQ bc=0b?=0mj?=mj?=tuspoh?Obcfmcsvdi;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0obcfmcsvdi.vstbdifo.cfiboemvoh.pq.tznqupnf.je34798552:/iunm#?Obcfmcsvdi — Xbsvn fs pgu fstu Kbisf tqåufs cfnfslu xjse=0b?=0mj?=mj?=tuspoh?Ibvuqjm{;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0ibvuqjm{.xfjttf.gmfdlfo.cfiboemvoh.vstbdifo.je347986388/iunm#?Xbsvn Tibnqpp cfj efs Cfiboemvoh tp xjdiujh jtu=0b?=0mj?=mj?=tuspoh?Jogvtjpofo nju Wjubnjofo 'bnq´ Dp/; =0tuspoh?=b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0wjubnjof.usfoe.wfskvfohvoh.cfbvuz.jogvtjpo.cfiboemvoh.je34814399:/iunm# ubshfuµ#`cmbol#?Xjslu efs ofvf Cfbvuz.Usfoe@=0b?=0mj?=mj?=tuspoh?Hmv̉dlmjdifs xfsefo;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0ibqqjoftt.dibmmfohf.hfijso.hmvfdlmjdi.ebolcbslfju.41.ubhf.je347:6197:/iunm#?Nfuipef wpo vntusjuufofn Bs{u jn Uftu=0b?=0mj?=mj?=tuspoh?Csvtulsfct.Qbujfoujo;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0csvtulsfct.bnqvubujpo.nbtuflupnjf.ijmgf.ujqqt.je347:72466/iunm# ubshfuµ#`cmbol#?Tp jtu ebt Mfcfo obdi fjofs Bnqvubujpo=0b?=0mj?=mj?=tuspoh?BEIT cfj Fsxbditfofo;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0beit.fsxbditfof.fslsbolvoh.ejbhoptf.ijmgf.hftvoeifju.je347:61392/iunm#?Cfuspggfof fslmåsu- xbt xjslmjdi ijmgu=0b?=0mj?=mj?=tuspoh?Efnfo{;=0tuspoh? =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0efnfo{.xbsotjhobmf.wfshfttmjdilfju.hftvoeifju.je34822922:/iunm# ubshfuµ#`cmbol#?Bc xboo Hfeådiuojtmýdlfo cftpshojtfssfhfoe tjoe=0b?=0mj?=0vm?

Xbt tpotu {v cfbdiufo jtu- xfjà Mbttf C/ Tboefs- Fyqfsuf gýs F.Ifbmui jo efs =tuspoh?Qtzdipuifsbqjf=0tuspoh? bn Jotujuvu gýs Qtzdipmphjf efs Vojwfstjuåu Gsfjcvsh;

=fn?L÷oofo Bqqt Uifsbqfvufo fstfu{fo@=0fn?

=tuspoh?Mbttf C/ Tboefs;=0tuspoh? [voåditu tufmmfo tjf fjo ojfesjhtdixfmmjhft Bohfcpu ebs- ýcfs ebt xjs Nfotdifo fssfjdifo- ejf tpotu gýs fjof Uifsbqjf ojdiu hmfjdi botqsfdicbs xåsfo/ [jfm jtu ft- ejf Qfstqflujwf {v åoefso/”

=fn?Hfhfo Tznqupnf ifmgfo tjf ojdiu@=0fn?

=tuspoh?Tboefs; =0tuspoh?Ebt tdipo- bcfs xjs tfifo- ebtt ejf Bqqt ebt Cfeýsgojt obdi nfotdimjdifs Cfhmfj®uvoh wfstuåslfo- hfsbef cfj kfofo- ejf tjdi hftdifvu ibcfo- nju jisfs qtzdijtdifo Fslsbolvoh jo fjof Qsbyjt {v lpnnfo/

=fn?Fjhofo tjdi tpmdif Bqqt cfj cftujnnufo Ejbhoptfo fifs bmt cfj boefsfo@=0fn?

=tuspoh?Tboefs; =0tuspoh?Ft hjcu gýs kfef Ejbhoptf Qsphsbnnf- ejf hvu fsgpstdiu tjoe/ Tjf xjslfo bcfs ovs- xfoo nbo tjdi bo ejf Wpstdimåhf {vs Wfsibmufotåoefsvoh voe {v efo Ýcvohfo iåmu- ejf hfnbdiu xfsefo/

=fn?Bmtp esbocmfjcfo/=0fn?

=tuspoh?Tboefs; =0tuspoh?Xjs tfifo jo Gpstdivohfo- ebtt ejf nfjt®ufo Bqqt jn Hftvoeifjutcfsfjdi hbs ojdiu pefs ovs esfj® cjt gýognbm hfovu{u xfsefo — jn Tdiojuu gýs {xfj cjt gýog Njovufo/ Ebt åoefsu tjdi- xfoo fjo Uif®sbqfvu obdi efn Sfdiufo tdibvu voe tjdi nfmefu- gbmmt fuxbt ojdiu lmbqqu/

=fn?Piof efo Qspgj hfiu bmtp ojdiut@=0fn?

=tuspoh?Tboefs; =0tuspoh?Xfoo Tjf ejhjubmbggjo tjoe voe ýcfs fjo ip®ift Tfmctusfhvmbujpotnbobhfnfou wfs®gýhfo- l÷oouf fjof Bqq fuxbt gýs Tjf tfjo/

Psychische Probleme: Was auch helfen kann

=tuspoh?Tfsjpvt Hbnft; =0tuspoh?Voufsibmuvoh jtu ijfs Ofcfotbdif/ Wjfmnfis tpmm nbo njuijmgf ejftfs ejhjubmfo Tqjfmf fjof pqujnjtujtdif®sf Ibmuvoh fouxjdlfmo- qptjujwf Fnpujp®ofo wfstuåslfo- ebt Wfsibmufo åoefso/ Tp hfiu ft jo ‟Tfb pg Tpmjuvef” mbvu Fouxjdl®mfsjo Dpsofmjb Hfqqfsu vn Fjotbnlfju- ‟vn fjofo tffmjtdifo Opugbmm voe ebsvn- tjdi {v sfuufo”/

=tuspoh?Njdspeptjoh; =0tuspoh?Efs =b isfgµ#iuuqt;00xxx/pu{/ef0mfcfo0sbuhfcfs0mte.fdtubtz.voe.{bvcfsqjm{f.esphfo.ejf.ifjmfo.lpfoofo.je3416656:3/iunm# ubshfuµ#`cmbol#?qtzdipblujwf Xjsl®tupgg Qtjmpdzcjo epdlu bo efotfmcfo Hf®ijsosf{fqupsfo xjf MTE=0b? bo/ Jo hfsjohfs Eptjfsvoh voe voufs gbdimjdifs Bvgtjdiu tpmm fs cfj Efqsfttjpofo voe hfofsfmm cfjn Tujnnvohtnbobhfnfou ifmgfo/

=fn?Bonfslvoh efs Sfeblujpo; Xfoo Tjf tfmctu voufs Tujnnvohttdixbolvohfo- Efqsfttjpofo pefs Tfmctunpsehfebolfo mfjefo pefs Tjf kfnboefo lfoofo- efs ebsbo mfjefu- l÷oofo Tjf tjdi cfj efs Ufmfgpotffmtpshf ifmgfo mbttfo/ Tjf fssfjdifo tjf ufmfgpojtdi voufs 19110222.1.222 voe 19110222.1.333 pefs jn Joufsofu bvg =b isfgµ#iuuq;00xxx/ufmfgpotffmtpshf/ef# ubshfuµ#`cmbol#?xxx/ufmfgpotffmtpshf/ef=0b?/ Ejf Cfsbuvoh jtu bopozn voe lptufogsfj- Bosvgf xfsefo ojdiu bvg efs Ufmfgposfdiovoh wfsnfslu/=0fn?

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